“When food becomes your best friend, a substitute for LOVE & ATTENTION,  it become a little more challenging.” – FRANI

Hello, I am Mariette Kammerer and I am FRANI ( middle name Franziska) I love the name Frani, but I had no say in the matter. The concept of Frani’s Sunday Sauce is bringing our entire ‘Potpourri of Living’ , our experiences and memories together. Making changes and enjoying living more than ever before.

I always needed to express myself through food, happy or sad and I believe I can take this to another level. I know, I will never become a Chef, but I can learn a different way of expressing myself, being around food and great Chef’s.

Growing up my parents expressed their love and attention through food. EAT…! When the family got together on weekends it was all about Food and it seemed everyone got along at the table.

Food is something we all have in common, we all must eat, most of us find food pleasurable and trying new foods or cafes is a new experience we can share with others.

By choosing healthy over skinny, you are choosing self-love over self-judgement.

Self – Love has to be learned and it is a process

Being Happy!

When you find your PURPOSE you will be happy – Hang in there.

Conscious Living!

Coming soon….Franis Sunday Sauce Podcast….

Life Is Like A Sauce!

Looking forward hearing from you.

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